Peanut Butter and Fitness

One-Pot Creamy Pumpkin Bacon Pasta

Serving Size:

456

Cal

48%

52g

Carbs
27%

13g

Fat
26%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1544 Cal
456/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1754 mg
546/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
52 g
Dietary Fiber
4 g
Sugars
5 g
Fat
13 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
28 g
Sodium
546 mg
Potassium
273 mg
Cholesterol
61 mg
Vitamin A
80 %
Vitamin C
13 %
Calcium
62 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

456 calories

cycling image

1.1

Hours of Cycling
running image

46

Minutes of Running
cleaning image

2.8

Hours of Cleaning

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the Pampered Chef

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