Ny Strip Steak by Usda Spec

Ny Strip Steak by Usda Spec - One Ounce Portion Trimmed Grilled Ny Strip

Serving Size :
1 oz
50Cal
0%--Carbs
56%4gFat
44%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium15 mg
Potassium90 mg
Cholesterol27 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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