Egg White

One Egg White

Serving Size:
125

Cal

6%

1.8g

Carbs
3%

0.4g

Fat
91%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1875 Cal

125/2000Calleft
Fitness Goals:
Fat66.6 g
0.4/67gleft
Sodium2220 mg
80/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
1.8 g
Dietary Fiber
0 g
Sugars
0 g
Fat
0.4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
80 mg
Potassium
163 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

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