Allrecipes.com

Allrecipes.com - One Dish Chicken Bake

Serving Size :
0.25 recipe
465Cal
32%36gCarbs
38%19gFat
31%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal
465 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium861g
1,439 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar3 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1439 mg
Potassium496 mg
Cholesterol101 mg
Vitamin A9 %
Vitamin C2 %
Calcium9 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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