One-dish

One-dish - Cabbage

Serving Size :
1 cup

238

Cal

27%

16g

Carbs

61%

16g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal

238 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,671g

629 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber4 g
Sugar0 g
Fat16 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated7 g
Trans0 g
Protein11 g
Sodium629 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration