petro

petro - omelette

Serving Size :
2 cups
1,103Cal
13%35gCarbs
67%81gFat
20%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal897 cal
1,103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-14g
81 / 67gleft
Sodium-410g
2,710 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar3 g
Fat81 g
Saturated29 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium2710 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1103 calories

2.8Hours of Cycling
1.8Hours of Running
6.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.