Healthy to Go

Healthy to Go - Omega to Go

Serving Size :
0.5 Packet
10Cal
100%3gCarbs
100%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal
10 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium3 mg
Potassium7 mg
Cholesterol-- mg
Vitamin A12 %
Vitamin C50 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1Minute of Cycling
1Minute of Running
3Minutes of Cleaning

Recipes & Inspiration

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