Olive Garden - Fettuccine Alfredo (Lunch Portion) - From Website
Serving Size :
1 plate
800Cal
34%69gCarbs
54%48gFat
12%24gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs69 g
Dietary Fiber4 g
Sugar-- g
Fat48 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium810 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
800 calories
2Hours of Cycling
1.3Hours of Running
4.9Hours of CleaningRecipes & Inspiration
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