flora

flora - oliva

Serving Size :

100 gr

366

Cal

0%

--

Carbs

99%

40g

Fat

1%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal

366 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat27g

40 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat40 g

Saturated10 g

Polyunsaturated16 g

Monounsaturated13 g

Trans0 g

Protein1 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A100 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

Minutes of Cycling

Minutes of Running

2.2

Hours of Cleaning

Recipes & Inspiration

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