Ah

Ah - Olijf Olie Extra Vierge

Serving Size :
100 g

820

Cal

0%

--

Carbs

100%

91g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal

820 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-24g

91 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat91 g
Saturated14 g
Polyunsaturated6 g
Monounsaturated71 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2

Hours of Cycling

1.3

Hours of Running

5

Hours of Cleaning
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