Old Spaghetti Factory

Old Spaghetti Factory - Mizithra Cheese & Brown Butter on Whole Wheat

Serving Size :
1 plate

1,110

Cal

32%

89g

Carbs

56%

69g

Fat

14%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal890 cal

1,110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-2g

69 / 67gleft

Sodium90g

2,210 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber14 g
Sugar6 g
Fat69 g
Saturated44 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein38 g
Sodium2210 mg
Potassium0 mg
Cholesterol210 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1110 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.8

Hours of Cleaning
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