Generic

Generic - Old Fashioned Donut

Serving Size :
100 g

250

Cal

57%

35g

Carbs

40%

11g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar23 g
Fat11 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium210 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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