Starbucks

Old Fashioned Donut

Serving Size:
480

Cal

46%

56g

Carbs
50%

27g

Fat
4%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
1 g
Sugars
30 g
Fat
27 g
Saturated
13 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
410 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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