ARAMARK Healthcare

ARAMARK Healthcare - Old-Fashioned Cole Slaw

Serving Size :
0.5 c

160

Cal

11%

4g

Carbs

89%

15g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,137g

163 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated2 g
Polyunsaturated8 g
Monounsaturated3 g
Trans0 g
Protein0 g
Sodium163 mg
Potassium115 mg
Cholesterol11 mg
Vitamin A17 %
Vitamin C35 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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