Hurt's Donuts

Hurt's Donuts - Old Fashion Donut

Serving Size :
1 donut

1,526

Cal

58%

235g

Carbs

10%

18g

Fat

32%

130g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal474 cal

1,526 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium-4,640g

6,940 / 2,300gleft

Cholesterol40g

260 / 300gleft

Nutritional Info
Carbs235 g
Dietary Fiber29 g
Sugar46 g
Fat18 g
Saturated235 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein130 g
Sodium6940 mg
Potassium1068 mg
Cholesterol260 mg
Vitamin A1 %
Vitamin C27 %
Calcium24 %
Iron80 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1526 calories

3.9

Hours of Cycling

2.6

Hours of Running

9.3

Hours of Cleaning
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