Eurest

Okroshka (83281.0)

Serving Size:
143

Cal

51%

18.59g

Carbs
19%

3.05g

Fat
30%

10.71g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1856.68 Cal

143.32/2000Calleft
Fitness Goals:
Fat63.95 g
3.05/67gleft
Sodium2183.74 mg
116.26/2300mgleft
Cholesterol273.19 mg
26.81/300mgleft

Nutritional Info

Carbs
18.59 g
Dietary Fiber
0.86 g
Sugars
14.91 g
Fat
3.05 g
Saturated
0.82 g
Polyunsaturated
--
Monounsaturated
1.38 g
Trans
0 g
Protein
10.71 g
Sodium
116.26 mg
Potassium
333.96 mg
Cholesterol
26.81 mg
Vitamin A
4.18 %
Vitamin C
10 %
Calcium
4.24 %
Iron
7.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

cycling image22Minutes of Cycling
running image14Minutes of Running
cleaning image52Minutes of Cleaning

Other Popular Results

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