oishi

oishi - popcorn

Serving Size :
100 grams
118Cal
70%20gCarbs
16%2gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal
118 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber5 g
Sugar9 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium410 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C5 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

Recipes & Inspiration

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