Stonyfield

Stonyfield - Oikos Organic Greek Yogurt, Plain 0% Fat

Serving Size :
1 cup (227g)

130

Cal

28%

9g

Carbs

0%

--

Fat

72%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar9 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium95 mg
Potassium350 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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