Ohio Union- Ohio State

Ohio Union- Ohio State - Garden Wrap

Serving Size :
1 Order

633

Cal

29%

46g

Carbs

64%

45g

Fat

8%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,367 cal

633 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium860g

1,440 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber6 g
Sugar9 g
Fat45 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium1440 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C70 %
Calcium20 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

633 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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