Oeuf

Oeuf - Oeuf Bénédictine

Serving Size :
1 oeuf (gros)
428Cal
12%12gCarbs
71%33gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,572 cal
428 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,449g
851 / 2,300gleft
Cholesterol-108g
408 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber0 g
Sugar1 g
Fat33 g
Saturated15 g
Polyunsaturated3 g
Monounsaturated11 g
Trans-- g
Protein18 g
Sodium851 mg
Potassium225 mg
Cholesterol408 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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