Sashimi

Sashimi - Octopus

Serving Size :
3 slices

70

Cal

7%

1g

Carbs

0%

--

Fat

93%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,104g

196 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein13 g
Sodium196 mg
Potassium198 mg
Cholesterol41 mg
Vitamin A2 %
Vitamin C7 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration

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