smack

smack - oblea

Serving Size :
1 oblea

172

Cal

38%

15g

Carbs

57%

10g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,828 cal

172 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium17 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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