SODEXO

OBC French Fries 5/16" Flavorlast Buffalo Ranch Blue Cheese

Serving Size:
480

Cal

27%

32g

Carbs
65%

35g

Fat
8%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium120 mg
2180/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
4 g
Sugars
3 g
Fat
35 g
Saturated
8 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
2180 mg
Potassium
590 mg
Cholesterol
35 mg
Vitamin A
25.71 %
Vitamin C
17.22 %
Calcium
18.31 %
Iron
6.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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