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SODEXO
OBC Burger 5.3 oz Spiced Masala
Serving Size:
1 Sandwich
690
Cal
29%
50g
Carbs44%
34g
Fat27%
47g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1310 Cal
690/2000Calleft
Fitness Goals:
Heart Healthy
Fat33 g
34/67gleft
Sodium1290 mg
1010/2300mgleft
Cholesterol170 mg
130/300mgleft
Nutritional Info
Carbs
50 g
Dietary Fiber
4 g
Sugars
10 g
Fat
34 g
Saturated
12 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
1 g
Protein
47 g
Sodium
1010 mg
Potassium
810 mg
Cholesterol
130 mg
Vitamin A
33.1 %
Vitamin C
197.6 %
Calcium
23.5 %
Iron
38.6 %
Activity Needed to Burn:
690 calories
1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning
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