Millcreek Bakery

Millcreek Bakery - Oatmeal Raisin Cookie

Serving Size :
1 cookie

108

Cal

100%

9g

Carbs

100%

4g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal

108 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,232g

68 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber6 g
Sugar9 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein-- g
Sodium68 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16

Minutes of Cycling

11

Minutes of Running

39

Minutes of Cleaning
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