Gnc

Gnc - Oatmeal Protein Bar Deluxe

Serving Size :
1 bar (105 g)
390Cal
46%49gCarbs
25%12gFat
28%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber5 g
Sugar6 g
Fat12 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein30 g
Sodium290 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A5 %
Vitamin C1 %
Calcium8 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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