My Homemade

My Homemade - Oatmeal Almond Laddoo

Serving Size :
1 medium sized
102Cal
63%15gCarbs
28%3gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar6 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium8 mg
Potassium24 mg
Cholesterol3 mg
Vitamin A1 %
Vitamin C1 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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