Bobs Red Mill - Oatmeal

Serving Size :

270Cal

73%49gCarbs

17%5gFat

10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber8 g

Sugar13 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium310 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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