Trek - Oat Raisin

Serving Size :

170Cal

40%16gCarbs

40%7gFat

20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar10 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium160 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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