O' Charley's

O' Charley's - Classic Ceasar Salad With Grilled Chicken

Serving Size :
1 serving
680Cal
9%16gCarbs
66%50gFat
24%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar5 g
Fat50 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein41 g
Sodium1290 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A4 %
Vitamin C6 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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