Chopt

Chopt - Nyc Street Cart Salad

Serving Size :
1 salad
360Cal
39%38gCarbs
25%11gFat
36%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium377g
1,923 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber10 g
Sugar7 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium1923 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A373 %
Vitamin C84 %
Calcium18 %
Iron43 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.