Usda 13450

Usda 13450 - Ny Strip Steak, Select, Trimmed to 0" Fat, Grilled

Serving Size :
3 oz
161Cal
0%--Carbs
100%6gFat
100%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal
161 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium50 mg
Potassium319 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

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