Chicken - Skin Only, Cooked

Chicken - Skin Only, Cooked - Nutritiondata.Com

Serving Size :
1 oz (28g)

102

Cal

0%

--

Carbs

84%

9g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal

102 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,284g

16 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium16 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
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