Ensure Active Muscle Health

Ensure Active Muscle Health - Nutrition Shake

Serving Size :
8 fl oz
250Cal
48%30gCarbs
29%8gFat
24%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar23 g
Fat8 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated2 g
Trans-- g
Protein15 g
Sodium240 mg
Potassium560 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C50 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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