Bistec De Ternera Cocinado Pol

Bistec De Ternera Cocinado Pol - Nutrition Data

Serving Size :
100 gramos

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
8 / 67gleft
60 / 2,300gleft
76 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein26 g
Sodium60 mg
Potassium361 mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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