Dunar

Dunar - Nutritia Brown Basmati Rice

Serving Size :
100 g (uncooked)
361Cal
85%74gCarbs
5%2gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal
361 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber2 g
Sugar0 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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