Nutrisystem Advanced

Nutrisystem Advanced - Garden Vegetable Omelet

Serving Size :
1 omelet (106g)

100

Cal

20%

5g

Carbs

27%

3g

Fat

44%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium350 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C10 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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