Nutri System

Nutri System - Tuna Casserole

Serving Size :
1 package

180

Cal

58%

26g

Carbs

45%

9g

Fat

31%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar4 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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