Kelloggs

Kelloggs - Nutri-Grain Frutela

Serving Size :
37 g
140Cal
76%27gCarbs
19%3gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar14 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium55 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A10 %
Vitamin C15 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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