Eurest,TouchPoint

Nutmeg Chive Fresh Cauliflower (14358.0)

Serving Size:
46

Cal

66%

9.15g

Carbs
9%

0.53g

Fat
25%

3.51g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1953.89 Cal

46.11/2000Calleft
Fitness Goals:
Fat66.47 g
0.53/67gleft
Sodium2240.53 mg
59.47/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
9.15 g
Dietary Fiber
3.64 g
Sugars
3.51 g
Fat
0.53 g
Saturated
0.24 g
Polyunsaturated
0.06 g
Monounsaturated
0.06 g
Trans
0 g
Protein
3.51 g
Sodium
59.47 mg
Potassium
543.38 mg
Cholesterol
0 mg
Vitamin A
0.29 %
Vitamin C
146.01 %
Calcium
4.06 %
Iron
4.27 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

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