Homemade

Homemade - Nutella Cookie Cup

Serving Size :

1 cookie

168

Cal

56%

23g

Carbs

39%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium2,171g

129 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar10 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein2 g

Sodium129 mg

Potassium33 mg

Cholesterol13 mg

Vitamin A4 %

Vitamin C0 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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