Better Homes and Gardens

Better Homes and Gardens - Nut Bread

Serving Size :
1 Slice
207Cal
58%30gCarbs
35%8gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,117g
183 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar15 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein4 g
Sodium183 mg
Potassium101 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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