Verified

Evolution Harvest

Nut and Fruit Mix

Serving Size:
190

Cal

40%

20g

Carbs
50%

11g

Fat
10%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1810 Cal
190/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2205 mg
95/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
2 g
Sugars
13 g
Fat
11 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
95 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
6 %
Calcium
6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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