Purple Monkey - Nussmix

Serving Size :

570Cal

28%36gCarbs

62%35gFat

10%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :

Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber0 g

Sugar0 g

Fat35 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

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