premier nuez de la india

premier nuez de la india - nuez de la india

Serving Size :
30 gramo
158Cal
6%2gCarbs
81%13gFat
14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,198g
102 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber6 g
Sugar2 g
Fat13 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium102 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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