Nothing but Noodles

Nothing but Noodles - Greek Salad With Dressing

Serving Size :
1 Bowl

410

Cal

25%

26g

Carbs

68%

31g

Fat

9%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar2 g
Fat31 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium660 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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