KYF

KYF - Noshi Beef Rice Cup

Serving Size :
323 g
369Cal
45%42gCarbs
46%19gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal
369 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,832g
468 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber1 g
Sugar4 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium468 mg
Potassium281 mg
Cholesterol-- mg
Vitamin A5 %
Vitamin C26 %
Calcium5 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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