Generic

Generic - Norwegian Salmon Fillet 113 g

Serving Size :
113 g
245Cal
0%--Carbs
47%12gFat
53%31gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein31 g
Sodium75 mg
Potassium425 mg
Cholesterol99 mg
Vitamin A5 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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