Nongshim

Nongshim - 튀김우동

Serving Size :
1 cup
495Cal
59%73gCarbs
35%19gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,505 cal
495 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium680g
1,620 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber0 g
Sugar5 g
Fat19 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium1620 mg
Potassium158 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium23 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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