Sheetz

Sheetz - Nonfat Latte, Medium

Serving Size :
16 oz
140Cal
58%21gCarbs
0%--Fat
42%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar18 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium200 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A1880 %
Vitamin C4 %
Calcium450 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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